Blog Posts

 5 Important Steps You Should Include in Your Skin Care Routine

You already know that skin care is important both for cosmetic reasons and as part of living an overall healthy life. But, it’s also pretty confusing. Here are five easy steps to help you develop a good skin care routine.

Sep 1st, 2023

Low Libido vs. Low Testosterone: What You Should Know

We get it — talking about sexual health can be embarrassing at best, especially for men. But having a handle on the basics of what's happening behind the scenes can help you prevent problems in the future or identify ones you didn't even know you had. 

Aug 1st, 2023

5 Signs You're Suffering from Low Testosterone

Low testosterone can cause a range of symptoms that impact your health and vitality. Consider these common signs of this condition, plus an effective way to turn them around.

Jul 1st, 2023

Vaccines Aren’t Just for Kids: Are You Up-to-Date?

Did you know that vaccines are just as important for adults as they are for kids? Learn more about this vital health practice here.

Jun 1st, 2023

Tips for Keeping Your Skin Healthy and Protected During the Summer

Keeping skin healthy and protected during the summer is crucial. Doing so protects against excessive sun exposure, which contributes to premature aging, sunburn, and an increased risk of skin cancer.

May 3rd, 2023

Is Adult-Onset Asthma Common?

You always thought that asthma started in childhood, but lately you’ve been wheezing and gasping for breath. Is it just allergies? Or could you actually have developed asthma as an adult? Adult-onset asthma isn’t as rare as you might think.

Apr 10th, 2023

When to Seek Allergy Testing

Allergies are a common problem for people of all ages, but how do you know when your symptoms are from allergies as opposed to other issues? Take a moment to learn when you should seek professional care to check for allergies.

Mar 1st, 2023

Could You be Diabetic and Not Know It?

If you have diabetes, you may not experience many symptoms until it gets to its later stages. So it’s possible to have diabetes and not know it. Read on to learn what causes diabetes, how you can know if you have it, and how it can be treated.

Feb 2nd, 2023

The Differences Between Macronutrients and Micronutrients

Eating a healthy diet is a good goal, but what does that really mean? For starters, it means getting the right amounts of macronutrients and micronutrients. Here’s how these two categories of nutrients work together for good health.

Jan 1st, 2023

When to Schedule a Sick Visit for Your Child

When it comes to scheduling sick visits for your child, you should always trust your instincts. However, we know many parents have questions about when to schedule sick visits. To get your questions answered, click here.

Dec 1st, 2022

Signs an Asthma Attack Has Become an Emergency

About 5.8 million Americans seek medical treatment for asthma every year. Learn about potentially life-threatening symptoms of asthma, so you can get the emergency care you need without delay.

Nov 1st, 2022

Here’s What Happens to Your Body When Your Thyroid Is Imbalanced

Because your thyroid produces hormones that affect every part of your body, an imbalanced thyroid can cause many different symptoms. Learn about what happens to your body when your thyroid is out of balance.

Oct 1st, 2022

Signs It's Time to Get Help for Anxiety

Anxiety affects millions of people, but there are ways to manage your symptoms. The key is to seek treatment as soon as possible, so you can start to feel better. Here’s when you should see a doctor for your anxiety symptoms.

Sep 1st, 2022

Why You Should Never Ignore Chest Pain

Far too many people dismiss chest pain, assuming it’s heartburn or something similar. But chest pain is just as frequently a sign of a significant medical issue. Read on to learn when to reach out to our team.

Aug 1st, 2022

Filling Foods to Eat During Weight Loss

Cutting calories or going on a diet doesn’t mean you have to be hungry all of the time. Healthy, filling foods can help keep you satisfied and full.

Jul 1st, 2022

8 Telltale Signs of ADHD

Attention-deficit/hyperactivity disorder, or ADHD, is often thought of as a childhood disorder, but often the issues persist into adulthood. Some people aren’t diagnosed until they are adults and figuring out treatment may pose challenges.

Jun 1st, 2022

What Can Impact Your A1C?

Managing your blood sugar levels when you have diabetes is essential to a long, healthy life. Learn why A1C testing is important and what factors can influence your test results.

May 1st, 2022

5 Signs Your Child Could Be Suffering From ADHD

If your child or adolescent has ADHD, normal parenting challenges can become serious struggles. Treatment can help, which is why recognizing the signs of ADHD is important. Keep reading to learn more.

Apr 1st, 2022

Recognizing Hyperthyroidism and the Best Treatment Options

Your thyroid gland is an important part of your endocrine system which produces hormones your body needs for many functions. But hyperthyroidism can cause severe changes in your body that need treatment. Read on to find out more.

Mar 6th, 2022

Improve Your Quality of Life with Talk Therapy

If you’re struggling with anxiety, depression, or emotional concerns, you know how difficult they can make your everyday life. The good news is that talk therapy can help improve your quality of life. Here’s how it works.

Feb 1st, 2022

How Stress Impacts Diabetes

You know stress affects your body in many different ways. If you’re worried about diabetes, you may wonder how stress affects this serious condition. Take a moment to learn what you need to know about the link between stress and diabetes!

Dec 31st, 2021

Asthma and Sleep Problems: How are They Linked?

Asthma and poor sleep go hand in hand — asthma makes it hard to get rest, and lack of rest exacerbates asthma — but why? Find out what’s behind this mutual relationship and how to break the cycle.

Dec 9th, 2021

5 Risk Factors for High Blood Pressure

Are you concerned about your risk of developing high blood pressure? In this post, we consider five risk factors you can control to lower your chance of having chronic high blood pressure.

Nov 1st, 2021

How Does Stress Impact Body Weight?

Millions of people deal with weight problems, and for a wide variety of reasons, but stress often plays a role in gaining weight that we don’t always realize. Take a few moments to explore the ways stress affects your weight.

Oct 4th, 2021

Understanding Chronic Fatigue Syndrome

Everyone feels tired from time to time, because of poor sleep, heavy exertion, or in response to illness. Chronic fatigue syndrome goes beyond this, making exhaustion an everyday condition that interferes with virtually every aspect of your life.

Sep 9th, 2021

How Immunotherapy Offers Long-Term Allergy Relief

Allergy shots are the only treatment that changes the way your immune system works to provide lasting relief from allergies. If you struggle with allergy symptoms, learn more about immunotherapy here.

Aug 15th, 2021

How Does Asthma Impact Sleep?

Are you struggling to sleep because of asthma? Our expert discusses why that might be and the treatments available to help you breathe easier throughout the night.

Jul 8th, 2021

What Every Parent Should Know About Child and Infant Fevers

Infant and childhood fevers can be alarming for parents, especially first-timers. But knowing when a fever warrants a call to the doctor and when home remedies will suffice can put your mind at ease. Read on to learn more.

Jun 7th, 2021

The Link Between Diabetes and Obesity

Millions of Americans live with diabetes, obesity, or both. In fact, there’s even a name for the overlap of the two conditions: diabesity. Learn more about the connection here.

May 10th, 2021

4 Lifestyle Habits for Improving Your Blood Pressure

High blood pressure is a chronic disease that increases your risk of heart attack or stroke. Though there’s no cure for high blood pressure, you can lower your numbers by making healthy lifestyle changes.

Apr 4th, 2021

How a Pap Smear Can Save Your Life

No one looks forward to having a Pap smear, but they have a remarkable track record of saving lives. Learn how a Pap smear can protect you in the fight against cervical cancer.

Mar 1st, 2021

How To Determine if Anxiety and Depression Require Professional Help

Feelings of sadness, hopelessness, or worry are part of life and the cycle of emotions that most people feel from time to time. But if you chronically feel anxious, blue, or pessimistic, you may have a medical condition called depression or anxiety. You ca

Feb 10th, 2021

Let Us Help You Finally Attain and Maintain Your Ideal Weight

Though nearly half of all adults make attempts at losing weight every year, nearly 70% are still struggling to reach their weight goals. To finally attain and maintain your ideal weight you need a weight-loss plan you can follow for life.

Jan 6th, 2021

How Untreated Depression Can Harm Your Physical Health

Depression doesn’t only hijack your mental health but can lead to a myriad of physical health issues, as well. Read on to learn the impact untreated depression can have on your body and overall wellness, and how we can help you with both.

Dec 1st, 2020

How Do Adult-Onset Allergies Differ From Childhood Allergies?

Think you’re free from allergies developing once you reach adulthood? Think again. Allergic reactions are on the rise in both children and adults. Here’s what you need to know to keep your symptoms under control.

Nov 1st, 2020

7 Fall Asthma Triggers to Avoid

Asthma is difficult to handle any time of year. Moldy leaves, flu season, and other fall-related events can increase your risk for asthma attacks. Learn more about the potential asthma triggers of autumn and how to avoid them.

Oct 12th, 2020

How to Stay Active When You Have Asthma

Symptoms of asthma can stop your physical activities in their tracks. Fortunately, you don’t have to give up your favorite sports. It’s possible to safely engage in physical activities while managing your condition.

Sep 9th, 2020

Options for Allergy Testing and Treatment

Are you struggling with sneezing, itching, stuffy nose, and other allergy symptoms that are making life miserable? Find out why allergy testing is important and what allergy treatments are available.

Sep 9th, 2020

Lifestyle Tips for Managing Your Diabetes

Worried about a diabetes diagnosis? Whether you have an existing blood sugar disorder or the risk of developing one in the future, there are ways to manage your condition and protect your long-term health. Here’s how.

Sep 9th, 2020

The Link Between Stress and Hypertension

Stressful situations naturally make your heart beat faster. But how does daily stress affect your blood pressure and your heart health? Find out how stress influences your heart and learn if you could be at risk for hypertension.

Jun 12th, 2020

When To Get Tested for COVID-19 (and other FAQs)

If you have symptoms of COVID-19, you might have questions about getting tested, in addition to other concerns. With the newness of the pandemic, these answers may help.

May 28th, 2020