Blog Archive
Keeping your heart healthy is vital at every age. Each year close to 1 million people in the United States die of stroke, heart disease, and other cardiovascular diseases. Meanwhile heart attack strikes more than 600,000 people each year. Controlling risk factors such as high blood pressure (hypertension) is an...
Your circulatory system is essential for moving oxygen, hormones, and nutrients all through the body, and helps get rid of waste so your body can expel it. The system of veins, arteries, and blood vessels is operated by your heart, which pumps blood everywhere, and operates at all times to...
It’s estimated that 34.2 million Americans have diabetes. If you’ve recently received a diabetes diagnosis, you’re not alone. Diabetes is a chronic condition that affects how your body processes sugar from the food and drinks you consume. When you have diabetes, you’re at risk for developing health complications such as...
Most pleasurable activities bring some amount of risk. If you play a sport, you run the risk of an injury. If you drive, you could end up in a fender bender. And if you engage in sex, you could be one of the over 50% of people in the United...
The holiday season is a joyful time for many looking forward to time with family and the season's festivities. However, not everyone shares in the joy of the season due to mental health conditions or the lack of family and friends. If you're worried about your mental health with the...
It’s estimated that about 86 million Americans have prediabetes. That’s one in three American adults on their way to developing Type 2 diabetes, a chronic and life-threatening health condition that can cause blindness and neuropathy and that is the No. 1 cause for non-trauma-related amputations. And 90% of these people...
Cold and flu season is almost upon us. Before the time that these common viruses hit in the winter months, you want to make sure your immune system has everything it needs to function properly and efficiently. The best way to do this is by giving your body vitamins, minerals,...
Often, when people think about skin care, they only think about the face, but your skin covers your entire body! It forms an amazing protective barrier, serves multiple crucial functions in your health, and all of it deserves outstanding care. However, the array of products available for skin care can...
Our team of doctors at Atlas Men's Clinic dedicates services to connecting men like you with the best information on their health. Here, we break down libido and testosterone and how they're connected. Defining the terms It's important to break down what libido and testosterone are individually. Here's a closer look at both. ...
You might not realize the important role testosterone plays in your health and well-being until your levels drop low, leaving you feeling less like yourself. This tiny hormone can have a big impact on everything from your sexual health and function to your moods and energy levels. At Houston Family...
You might think that because you’re not a kid anymore you don’t need vaccines. But this isn’t the case. Staying up-to-date on your vaccinations as an adult is just as important for your health now as when you were a child. Board-certified family medicine physician Ranjit S. Grewal, MD offers vaccinations for...
The hot and humid Houston summers mean more than longer days and higher temperatures. It’s a time to stay mindful of skin health and keep your skin protected from the damaging effects of the sun. Being outdoors can be enjoyable, but it's crucial to protect your skin from the sun's...
The breathing disorder asthma affects around 262 million women, men, and children, around the globe. Although most people with asthma get their initial diagnosis during childhood or adolescence, you can develop it at any age. After age 20, if you develop symptoms that your doctor diagnoses as asthma, you’re considered...
More than 50 million Americans have allergies. This condition occurs when your immune system overreacts to a harmless substance, triggering uncomfortable symptoms that can affect your sinuses, airways, skin, or digestive system. These reactions can vary from a minor annoyance to life-threatening anaphylaxis. So when should you pursue allergy testing? At Houston...
You may not know this, but 34 million Americans have diabetes, and 95% of them have Type 2 diabetes, an illness that’s often brought on by diet and lifestyle habits. The good news is if you catch the disease early, you may be able to adopt healthy lifestyle changes and...
Eating right is the cornerstone for good health, no matter what age you are. However, knowing what nutrients your body needs can be confusing, especially when it comes to decoding key terms, such as macronutrients and micronutrients. Fortunately, understanding the basics of good nutrition isn’t as complex as it might...
You know you need to keep your child home from school when they have a fever. But, you may wonder: When do I need to schedule a sick visit? Parents all over the United States debate this question on a daily basis. We get it. At Houston Family MD, Dr. Ranjit...
If you’re prone to asthma, it’s important that you learn to recognize signs that an asthma attack is worsening. Without prompt medical treatment, a severe asthma attack can lead to serious health complications and premature death. At Houston Family MD office in Cypress, Texas, Dr. Ranjit Grewal offers comprehensive asthma-management services for people with...
Your thyroid is a butterfly-shaped gland at the base of your neck. Its job is to make hormones that affect every process in your body, including your heartbeat, digestion, and body temperature. And because your thyroid plays a part in burning calories, it also has an impact on your weight....
About 20% of American adults suffer from anxiety disorders, along with roughly 7% of children, according to the National Alliance on Mental Illness. That’s well over 40 million people dealing with regular feelings of fear, nervousness, and other unpleasant, even life-altering symptoms. For many people, seeking help for their anxiety is...
We all experience aches and pains. But if you have pain in certain areas, it’s not something you should ignore. That’s particularly true of your chest. While it could be something as innocuous as heartburn, chest pain is one of the biggest warning signs that something is significantly wrong with...
Losing weight is hard. Changing your eating habits is oftentimes even harder. Part of this is due to the psychology behind a diet. The way we often think about diets, as a short-term deprivation that can eventually be left behind, may poison the well before a diet begins. Unfortunately, a 2013...
ADHD, or attention-deficient/hyperactivity disorder, is a problem most people think of as occurring in childhood. And, if you’re diagnosed as a child, there is some chance your symptoms will get better as you get older. But that’s not true for everyone. You may continue to have symptoms into adulthood, and...
An A1C test is a blood test to evaluate your blood sugar (glucose) levels over three months. This type of test is a diagnostic tool for conditions like prediabetes and Type 2 diabetes. At Houston Family MD, Ranjit S. Grewal, MD offers complete diabetes care on-site, including A1C testing, to patients in Houston, Texas. Dr....
Did you know more than 6 million children ages 2-17 have an attention-deficit/hyperactivity disorder (ADHD) diagnosis? Researchers suspect many more kids go undiagnosed, especially girls, who can present with different symptoms than boys. It’s difficult to tell what’s normal “kid behavior” and when your child exhibits signs of ADHD. Board-certified...
Hormones are the chemical messengers your body uses to regulate many important functions like growth, sexual maturity, and metabolism. These chemicals are produced in your endocrine system, the group of glands, organs, and other parts of your body that are controlled by your brain through your hypothalamus. Problems with your...
If you’re suffering with anxiety or depression, you’re not alone. Over one-third of Americans struggle with these mental health conditions, which affect more than your mood and may impact your overall health. While medications can help, for many people they aren’t enough to ease the problematic symptoms mental health disorders...
Stress affects your mind, body, and overall health. Unfortunately, in today’s world, we experience internal and external stresses all the time. From sitting in traffic jams to global pandemics to illness, stress surrounds us. For the nearly 30 million Americans with diabetes, 95% of whom struggle with type 2 diabetes,...
If you have asthma, you know the classic symptoms of coughing, chest tightness, wheezing, and shortness of breath. After a bad day of flare-ups, all you want is a good night’s sleep. If it seems like your worst asthma days lead to sleepless nights, you’re on to something. At Houston...
The medical name for high blood pressure is hypertension, and it’s one of the most common health problems in the world. According to the World Health Organization, more than one billion people around the world have hypertension. At Houston Family, MD, Dr. Ranjit Grewal, and his staff have helped many...
Obesity is a treatable but very common condition in the United States, and it’s on the rise. In a span of nearly 20 years, from 2000 to 2018, we’ve seen a steady increase of people gaining weight from 30.5% to 42.4% (and an increase in severe weight gain from 4.7%...
Showing up at work feeling tired is more commonly American than drinking coffee. Almost 75% of workers in the United States say that they feel tired when reporting for work, while only 64% of the population have a daily cup of coffee. Not all of them have chronic fatigue syndrome,...
Allergies affect millions of people and can make you feel miserable. Symptoms like itchy eyes, stuffy nose, rashes, and constant sneezing can interfere with your daily life and make it difficult just to get through the day. If you have allergies, your immune system overreacts to triggers that are normally...
Dr. Ranjit Grewal is a family medicine specialist who welcomes patients of all ages to his busy practice in Cypress, Texas. This native Houstonian is well known for his exceptional medical skills, patient-focused attitude, and commitment to providing outstanding primary care services. Read what Dr. Grewal says about the sleep...
All babies and children get fevers, and most of the time, they’re no indication of a severe problem. Still, you don’t want to take chances when it comes to your offspring’s health and well-being. That’s why Dr. Ranjit Grewal of Houston Family MD wants you to be informed. Here he...
When you look at American health data, you can see two trend lines climbing upward together: the prevalence of diabetes (now at more than 100 million Americans) and the prevalence of obesity (today, roughly one-third of Americans live with obesity). This isn’t a coincidence. In fact, the connection between diabetes...
You’re unlikely to have any symptoms with high blood pressure. But the “silent killer” slowly damages your blood vessels and organs, increasing your risk of health complications like heart and kidney disease. Though there’s no cure for high blood pressure, lifestyle changes can improve your numbers and may even help...
Cervical cancer was once a leading cause of death for women in the United States. But, in the past 40 years, regular Pap smear screenings changed that. Also known as a Pap test, this simple screening looks for cervical changes, such as infections and abnormal cells, which can cause cancer....
Everybody feels some anxiety and depression from time to time. Sadness, nervousness, and worry often accompany major life changes or everyday challenges, such as losing a loved one or interviewing for an important job. However, anxiety, sadness, and hopelessness should resolve themselves in days to weeks. If these uncomfortable feelings...
Every year, about half of all adults in the United States make attempts at losing weight, with health and appearance serving as the primary motivators. Despite the desire to lose weight and improve health, nearly 70% of adults still struggle with a weight that places them at risk of developing...
Even prior to the COVID-19 crisis, depression was among the most prevalent types of mental illnesses in our country, with more than 16 million adults (that’s nearly 7% of the adult population) suffering. These days, among the COVID-19 crisis, the CDC reports that one-quarter of Americans are now displaying signs...
Do you have an annoying cough that won’t go away? Have you been feeling run down but don’t know why? Allergy symptoms can sneak up on you throughout your entire life, even when you’re well into your 70s. But why? If you have allergy symptoms, Ranjit S. Grewal, MD at...
Asthma is a condition that you live with year-round. Unfortunately, each new season can bring about a variety of triggers that increase your risk for an asthma attack. At Houston Family MD, family physician Ranjit S. Grewal, MD offers on-site services to both diagnose and manage your asthma. Dr. Grewal...
Anyone who has experienced an asthma attack knows how frightening the wheezing, chest pressure and trouble breathing can be. Asthma is a chronic, lifelong condition that requires forming a collaborative relationship with a health professional to manage symptoms and minimize its impact on your quality of life. Having asthma doesn’t...
There are many effective treatments available that bring welcome relief from allergy symptoms. But which type of treatment works best? That depends on your allergy. Ranjit Grewal, MD, is a family medicine specialist who leads the team at Houston Family MD in Cypress, Texas. Well known and highly respected for...
There’s a lot of attention around diabetes recently, and it’s for a good reason. Approximately one in 10 Americans have diabetes, and an additional one in three live with prediabetic blood sugar levels. Unfortunately, all forms of diabetes put you at risk of serious short- and long-term health complications, ranging...
Have you ever noticed your heartbeat pounding in your ears when you’re nervous? Or maybe you felt your heart racing after a particularly strenuous workout. Stress — whether it’s emotional or physical — can temporarily elevate your blood pressure, because it releases hormones that make your heart beat faster. A...
If you feel like you have the flu, you could actually have symptoms of COVID-19. So should you get tested or not? And if so, when? Ranjit Grewal, MD, and our compassionate team at Houston Family MD in Cypress, Texas, understand your concerns, and we care about your health. We’re...